JOIN US FOR OUR CHRISTMAS OPEN HOUSE!

Optimal Chiropractic in Crown Point, Indiana would love to invite all our patients, families, and friends in the Crown Point, Lake County area to join us for Christmas festivities on Saturday, Dec 12th!! This is our opportunity to showcase our updated office to the...

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Christmas is coming and the goose is getting fat!

Oh no! This is a tough time of year to try to stick to our diets, isn't it? With all those delicious sweet treats piled up everywhere we go. Well, Optimal Chiropractic has good news! There is a better way to bake! Have you ever tried organic coconut palm sugar? Have...

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Foods That Cleanse the Liver and Eliminate Belly Fat

by BrynAlyn Evorik Stubborn belly fat is most often a by-product from liver toxicity, which is why it is nearly impossible to get rid of it with exercise and calorie restrictions. Liver toxicity is from eating processed foods, drinking alcohol and breathing polluted...

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Has The Snooze Button Become Your Best Friend?

Day in and day out, the number one complaints I hear are all related to sleep deprivation and immense stress levels. We are in a endless "GO, GO, GO" society, where we rarely make time to take a deep breath let alone take an extra hour to sleep. Not only has the hours...

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Do I have a Candida Problem?

I constantly hear about Candida outbreaks in the news or on health talks over the web or on T.V. Therefore, I constantly get questions about Candida yeast outgrowth, but first and foremost: What is Candida? No, it’s not a country north of the U.S. Candida is a type of...

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What is Bullet Proof Coffee?

I am very interested in new fads of the western world, especially when it involves one of my favorite things: Coffee. Therefore, I wanted to explore more in to the trend of "bullet proof coffee" to establish if this a health fad that can support a healthy lifestyle...

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Keep Arthritis on Hault!

So your general practitioner told you that you have arthritis, huh? Well… that’s a shame! I hear this all too often: "I was told I have arthritis and there is nothing I can do about it. I was told I have degenerative disc disease and I am now doomed for life!!"...

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