21 Day Purification Part 1: Crown Point Chiropractic Center Shares Our Story.
This week, I would like to take the opportunity to admit to all my patients, community, or any readers of this blog that I was an addict. I was an addict to caffeine, coffee, processed sugars from crackers and cookies, and Monster Energy Drinks. Over the span of the...
Say Goodbye to Sick & Cold Season! We aren’t getting sick at Optimal Chiropractic in Crown Point
With the flu season well underway, I find is very interesting how people just accept the fact that “They are going to get sick this year, so let’s just get it over with already.” Every year it is exactly the same mind set. People doom themselves to a 1-2 week span...
Trick, Treat, & Truth: Crown Point Chiropractor Enlightens You on the Effects of Sugar
It’s finally that day of the year! The day when your little ghost and goblins will stride door to door seeking bags full of individually foiled sugar laden treats, grinning ear to ear about their candy rewards. Although, it may seem like a harmless holiday since we...
Graston Myofascial Technique: Your Solution for Scar Tissue and Muscle Adhesion Release!
Over the last few weeks many patients in my clinic have seen me roaming around the hall holding a shiny, metal, dagger looking instrument; therefore, I get consecutive questions about what "what the heck is that thing?!" As scary as the tool might look to the normal...
Optimal Chiropractic: Can Headaches Be Stopped for Good? YOU BET!
As everyone is probably already aware, one of the most common conditions I witness on a regular basis in my clinic in Crown Point, IN is headaches. Headaches are all diverse with a complex multitude of causes and factors; however, I have found that in most all cases...
Should My Child Be Getting Chiropractic Adjustments Too? Crown Point Chiropractor is Specially Certified to Help Pediatrics & Adolescents.
It seems that daily I get the very familiar question by parents and patients of "Do children need to be adjusted? How early in age should my child start seeing a chiropractor?" I understand why this is such a popular question, considering it seems that more and more...
Is Text Neck a Real Thing? Your Crown Point Chiropractor Reveals this Mystery.
With the season of giving just around the corner, and it seems that every human being from age 5 to 95 are looking for the latest and greatest technological devices to add to their Christmas list. Therefore, I thought it would be a good time to take an opportunity to...
JOIN US FOR OUR CHRISTMAS OPEN HOUSE!
Optimal Chiropractic in Crown Point, Indiana would love to invite all our patients, families, and friends in the Crown Point, Lake County area to join us for Christmas festivities on Saturday, Dec 12th!! This is our opportunity to showcase our updated office to the...
Multiple Sclerosis Improvement with Chiropractic Care in Crown Point, Indiana
It is no lie that I am a complete and absolute nerd when it comes to research about my profession and passions. I LOVE RESEARCH! I LOVE FACTS! I LOVE THAT CHIROPRACTIC IS BASED ON CONTINUAL AND PROGRESSIVE RESEARCH! Therefore, I found the research about chiropractic...
Over 184,000 Global Deaths Each Year Caused by Sugary Drinks!
Medical News Today published an article with the above headline addressing the issue of the health impact drinks with a high amount of sugar have on the population. The article is based on several studies including a study published on June 29, 2015, in the journal...
Relieve Holiday Stress with Chiropractic Care in Crown Point, Indiana
Traffic Jams. Paying bills. Deadlines. Pesky neighbors. These unpleasant or challenging situations create stress in our lives. So why is it that some people deal with these stressful situations better than others? The answer is complicated, involving many life and...
Christmas is coming and the goose is getting fat!
Oh no! This is a tough time of year to try to stick to our diets, isn't it? With all those delicious sweet treats piled up everywhere we go. Well, Optimal Chiropractic has good news! There is a better way to bake! Have you ever tried organic coconut palm sugar? Have...
Foods That Cleanse the Liver and Eliminate Belly Fat
by BrynAlyn Evorik Stubborn belly fat is most often a by-product from liver toxicity, which is why it is nearly impossible to get rid of it with exercise and calorie restrictions. Liver toxicity is from eating processed foods, drinking alcohol and breathing polluted...
Calcium Absorption And Osteoporosis: Crown Point Chiropractic Center Will Help Your Bone Health!
Ever since I was a little girl I was always told "Eat more cheese, or drink more milk in order for the bones to grow big and strong?" This amazing me as a Doctor of Chiropractic. How could our society possibly suffer so much from osteoporosis, degeneration of the...
Has The Snooze Button Become Your Best Friend?
Day in and day out, the number one complaints I hear are all related to sleep deprivation and immense stress levels. We are in a endless "GO, GO, GO" society, where we rarely make time to take a deep breath let alone take an extra hour to sleep. Not only has the hours...
Do I have a Candida Problem?
I constantly hear about Candida outbreaks in the news or on health talks over the web or on T.V. Therefore, I constantly get questions about Candida yeast outgrowth, but first and foremost: What is Candida? No, it’s not a country north of the U.S. Candida is a type of...
What is Bullet Proof Coffee?
I am very interested in new fads of the western world, especially when it involves one of my favorite things: Coffee. Therefore, I wanted to explore more in to the trend of "bullet proof coffee" to establish if this a health fad that can support a healthy lifestyle...
Keep Arthritis on Hault!
So your general practitioner told you that you have arthritis, huh? Well… that’s a shame! I hear this all too often: "I was told I have arthritis and there is nothing I can do about it. I was told I have degenerative disc disease and I am now doomed for life!!"...